Sports massage is a hands on process of manipulating the muscles, connective tissue and the tendons/fascia. It is a form of a deep tissue massage used to relieve the tension and restrictions that tend to build up from undertaking repetitive and strenuous physical activities.
Hot stone therapy is the application of massage with hot basalt stones. It is a relaxing holistic treatment that uses massage techniques on the neck, arms, back and legs. Restoring the physical and emotional well-being, it is a great treatment for stress and pain relief as it allows full body relaxation and calms the mind. Hot stone massage improves circulation and metabolism, and also helps the body detoxify
Rio believes in taking a holistic approach to the body, and enabling the body to heal itself with a little extra help. After an initial consultation to ensure patients are safe to treat, she will then provide a therapeutic massage.
After your appointment Rio will also provide aftercare advice, which includes stretching and strengthening exercises.
Rio is a 3rd year Osteopathy student at the European School of Osteopathy, and is experienced in: Sports Massage and Hot Stone Therapy.
When she is not studying or working, Rio spends time with her two horses Rodney and Pablo. She is probably the biggest animal lover you'll meet. She loves to be outside and is big fan of cooking too!
9 Gatefield Lane, Faversham
ME13 8NX
01795 591337
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The Gatefield Clinic